Stop wasting time in the gym – take our quick quiz to uncover your perfect workout plan!
Unlock your true potential: Discover the training method that's right for you in just 30 seconds!
Unlock your true potential: Discover the training method that's right for you in just 30 seconds!
START YOUR FITNESS JOURNEY
The Morsia New Year Challenge is your ultimate opportunity to transform your body and mindset in just 9 weeks. With expertly crafted training plans tailored to your goals—Build, Shred, Sculpt, or Home Workout—you’ll push yourself further than ever before and unlock your full potential.
This is more than a challenge; it’s your chance to get stronger, fitter, and in the best shape of your life alongside a community of like-minded individuals. Commit to the process, trust the plan, and start 2025 as the best version of YOU.
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Build your dream physique with the world's leading fitness app. Transform your life with personalised workouts, real-time tracking, and expert guidance.
START YOUR FITNESS JOURNEY
So, I’ve been an International athlete and part of the fitness industry for over 10 years and in that time, I’ve seen an absolute abundance of shitty fitness apps/resources with the most basic training programmes, rudimentary meal plans and zero guidance on how to actually MAKE PROGRESS. Believe me when I say this: the Morsia App is different
We’ve built an app that not only gives you customised training programmes & personalised meal plans but also, crucially, teaches you HOW to make progress and KEEP doing so. It’s designed to guide YOU through the process of building muscle or losing fat (or whatever your fitness goal is) but at the same time it’ll help you learn HOW.
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The Morsia challenge is quite simply life changing.
The app kept me accountable and motivated.
I achieved the best shape of my life.
The Morsia app kept pushing me to improve.
Brilliant, Highly recommend this amazing app!
With a HUGE library of customised training programmes and workouts, 100’s of meal plans and recipes, and the most advanced progress tracking system in the world, the Morsia App doesn't just help you get results, it GUARANTEES it.
Unlike any other fitness app in the world, Morsia App is the single most comprehensive training and diet platform on the market. The plans you'll find inside the app have transformed 1,000’s of lives, getting individuals just like you in their best ever shape.
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Personalised training plans built by Matt & the Morsia team and tailored to your individual goals
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Exclusive plans & new content released monthly
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Access to hundreds of healthy and delicious recipes with customised meal plans including your calories, macronutrients and a full shopping list for each week
Track every single rep, set and weight lifted, and compare your progress over time with the most advanced progress tracking system on the market
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An ever expanding Learn tab with all your questions about diet & training answered in one place
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Your diet doesn't have to be boring! Our meal plans are designed so that you love the food you eat whilst still hitting your goals.
What you get:
A complete meal plan built specifically for you and your individual goals
Choose the number of meals you want to eat each day and if you don’t like something, switch it for something you do!
A full shopping list split into easy-to-use categories to make food shopping simple. If you have a favourite go-to meal, add it to your meal plan and we'll do the rest!
Want to get creative with your meal plan? Add your own custom meals!
The Morsia Learn tab contains the answers to any question you could ever have about fitness, diet or training.
Including videos where Matt takes you through everything from lifting technique to supplements and injuries to motivation.
With loads of fresh new videos and articles added each month, the Morsia Learn tab is the greatest informational resource on training, diet and fitness out there
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best value
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This Black Friday, we’re launching 3 NEW Blueprint Fitness Plans: Fat Loss Blueprint, Bodybuilding Blueprint, and Powerlifting Blueprint, designed to elevate your fitness journey to the next level. For a limited time only, save up to 50% on all our downloadable plans.
Take your training further with the Morsia Blueprint Series, DOWNLOADABLE nutrition and workout guides created by Matt Morsia and the Morsia team. These expert-crafted plans are designed to help you build an aesthetic physique and supercharge your lifts for peak performance. Whether you're looking to transform your body, crush PRs, or unlock your full potential, our blueprint guides are your path to serious results.
Find yourself flagging by mid-afternoon? Struggle to focus throughout your workouts? Morsia Energy is the next-generation fuel you need to bring out your very best.
Warning: potential side effects include becoming so ridiculously good at everything that all of your friends hate you and you’re forced to change your identity and move to Estonia.
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The Morsia Lifting Range has taken years of development, with countless prototypes and months of vigorous testing, perfecting each and every product.
We can now confidently say that this range is truly unrivalled in the market in terms of both quality and price.
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