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TRANSFORM YOUR 
PHYSIQUE TRANSFORM YOUR 
LIFE

Getting in amazing shape isn’t complicated.
All it takes is 60 days.

Join the Morsia 60 Day Challenge, and start 2026 in the best shape of your life.

The challenge starts on the 5th of January so enter now!

ENTER HERE



Blow up your bench press in 30 days
+100K transformations
Save 33% off our monthly subscription
150,000+ users
Blow up your bench press in 30 days
+100K transformations
Save 33% off our monthly subscription
150,000+ users
Blow up your bench press in 30 days
+100K transformations
Customised Training Programme
Personalised Diet Plan
Access our amazing community
Get in the best shape of your life
Get in the best shape of your life
Become Matt’s best friend
Customised Training Programme
Personalised Diet Plan
Win A Holiday To Ibiza Or £1,000 Cash
Blow up your bench press in 30 days
Blow up your bench press in 30 days
Blow up your bench press in 30 days
Blow up your bench press in 30 days
Blow up your bench press in 30 days
+100K transformations
Save 33% off our monthly subscription
150,000+ users
Blow up your bench press in 30 days
+100K transformations
Save 33% off our monthly subscription
150,000+ users
Blow up your bench press in 30 days
+100K transformations
Customised Training Programme
Personalised Diet Plan
Access our amazing community
Get in the best shape of your life
Get in the best shape of your life
Become Matt’s best friend
Customised Training Programme
Personalised Diet Plan
Win A Holiday To Ibiza Or £1,000 Cash
Blow up your bench press in 30 days
Blow up your bench press in 30 days
Blow up your bench press in 30 days
Blow up your bench press in 30 days

We all struggle for time...

But you don't need to be a genetic freak, and train 12 times a week to see results. 

With the Morsia Challenge, by training for 4-5 hours a week, you can get life changing results in just 60 days.

Don't Believe Us?
Just Ask Tim.

Tim is not a bodybuilder. He is a full time architect, dad, and husband. He works a 9 hour day and has always struggled to fit fitness into his routine, find a plan that works, and stick to it.

But in just 60 days, by simply following the Morsia Challenge, he completely transformed his physique

The results speak for themselves, but this is what he had to say:

"I’d trained on and off for years, keeping a rough idea of my nutrition, but never really got the results I wanted. I’d slowly and unknowingly become overweight due to a lack of discipline, and I wasn’t happy with the way I looked. Doing the Morsia 60 Day Challenge completely changed that.

Not only did I enjoy the accountability and daily focus, but for the first time I was able to consistently follow a set programme & diet plan, and to be honest, the results have been mad! Over the 60 days I lost more than 13kg (two stone), got a lot stronger, and I’m now in the best condition I’ve ever been in."

JOIN NOW

THE MORSIA 60 DAY CHALLENGE

Unlike any challenge you’ve experienced, the Morsia 60 Day Challenge pushes you to new limits with expertly crafted plans, a driven community, and real, lasting results. This is your chance to level up, crush your goals, and transform your body and mindset like never before.

9 week personalised training programme built by Matt & the Morsia team

Join an elite community of dedicated lifters pushing limits together

Access to hundreds of healthy and delicious recipes with customised meal plans including your calories, macronutrients and a full shopping list for each week

Track every single rep, set and weight lifted, and compare your progress over time with the most advanced progress tracking system on the market

Incredible prizes up for grabs, including a holiday or a £1K cash prize!

JOIN NOW

JOIN THE MORSIA 60 DAY CHALLENGE

96% of you said the Morsia App has helped you smash your fitness goals.

4 out of 5 users achieved their best-ever shape with us.

‍Subscribe now to save up to 50% in our Black Friday Sale + get a FREE GIFT worth £12.

Annual

save 40%

£5.83 /mo.

£119.99

£69.99 billed every year

Best Price

Quarterly

save 40%

£6.66 /mo.

£34.99

£19.99 billed every 3 months

Challenge Pass

Monthly
£14.99 /mo.
£14.99billed every month
Join now

Win a holiday or £1K cash!

We’re bringing the ultimate motivation to keep you fired up throughout the Morsia 60 Day Challenge. Prizes will be given away every other week to reward your hard work and dedication, but here’s where it gets next level…

At the end of the challenge, one lucky winner will take home the grand prize: a holiday for 2 or an incredible £1,000 cash!

This isn’t just about having the best transformation—it’s about showing up every single day, giving it your all, and proving your commitment to the challenge. Every step you take brings you closer to achieving your goals and the chance to claim the ultimate reward.

If you’re ready to push your limits, transform your body, and compete for the grand prize, now’s your time. Let’s make 2026 your year!

JOIN NOW

CHOOSE YOUR 60 DAY CHALLENGE PLAN

The Morsia 60 Day Challenge is your chance to transform your body in 9 weeks with expertly designed plans tailored to your goals, guaranteeing real results and your best shape ever.

The exact training programme that Tim followed during his 60 day challenge to lose fat and get shredded.

With a focus on higher rep ranges and high intensity + steady-state cardio, the plan will allow you to lose fat whilst retaining muscle mass.

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Designed to help you build muscle and gain strength as part of the Morsia 60 Day Challenge.

Utilising a push, pull, legs split, with a focus on mid-high rep ranges & heavy compound lifts, this plan will increase muscle mass and improve strength.

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Designed to help you build muscle, lose fat and gain strength as part of the Morsia 60 Day Challenge.

With a focus on the quads, hamstrings and glutes, the plan utilises an upper/lower style training approach, mid-high rep ranges and lots of compound lifts.

JOIN NOW

4 OUT OF 5 PEOPLE HAVE SEEN INSANE STRENGTH AND PHYSICAL TRANSFORMATIONS DURING OUR CHALLENGES

94%

See a considerable increase in their strength

91%

Feel more confidence in themselves and the gym

300,000+

Morsia Community

THE POWERBUILDING BLUEPRINT

The Powerbuilding Blueprint is designed to help you build strength and muscle in a calorie surplus or lose fat while maintaining muscle in a deficit. It follows a push/pull/legs split, targeting each body part twice a week for optimal volume without overloading each session, ensuring workout quality and better results. It’s a 6-day split, though the days can be adjusted as long as the workout order stays the same.

Week 1 Preview
£39.99
BUY NOW

THE POWERBUILDING BLUEPRINT

The Powerbuilding Blueprint is designed to help you build strength and muscle in a calorie surplus or lose fat while maintaining muscle in a deficit. It follows a push/pull/legs split, targeting each body part twice a week for optimal volume without overloading each session, ensuring workout quality and better results. It’s a 6-day split, though the days can be adjusted as long as the workout order stays the same.

£39.99
BUY NOW

JOIN THE MORSIA 60 DAY CHALLENGE

96% of you said the Morsia App has helped you smash your fitness goals.

4 out of 5 users achieved their best-ever shape with us.

‍Subscribe now to save up to 50% in our Black Friday Sale + get a FREE GIFT worth £12.

Annual

save 40%

£5.83 /mo.

£119.99

£69.99 billed every year

Best Price

Quarterly

save 40%

£6.66 /mo.

£34.99

£19.99 billed every 3 months

Challenge Pass

Monthly
£14.99 /mo.
£14.99billed every month
Join now

OVER 200 CUSTOMISABLE TRAINING PLANS & WORKOUTS

Supercharge your challenge results with Morsia Premium

Personalised nutrition & training plan recommendation from the Morsia App library

Direct daily access to the Morsia training team, and our premium training community

Weekly group call with the Morsia training team and community

Weekly personal training performance check-in

Exclusive resources to help you optimise your training

Unlock Premiumdiscover Morsia Premium

Watch Matt hit a massive 185kg bench press – proof of what’s possible when you put in the work. This challenge is your chance to push your limits and blow up your own bench. Stick to the plan, and let’s see what you can achieve in just 30 days.

ENTER HERE


ONLY £9.99

Unlock everything you need to manage your transformation.

Look at your stats over the time
View all of your personal bests
Compare your performance across different exercises
Track your weight and body progress
START YOUR cHANGE tODAY

Customised meal plans

Your diet doesn't have to be boring! Our meal plans are designed so that you love the food you eat whilst still hitting your goals.

What you get:‍

  • A complete meal plan built specifically for you and your individual goals

  • Choose the number of meals you want to eat each day and if you don’t like something, switch it for something you do!

  • A full shopping list split into easy-to-use categories to make food shopping simple. If you have a favourite go-to meal, add it to your meal plan and we'll do the rest!

  • Want to get creative with your meal plan? Add your own custom meals!

START YOUR FITNESS JOURNEY

Knowledge and insights

The Morsia Learn tab contains the answers to any question you could ever have about fitness, diet or training.

Including videos where Matt takes you through everything from lifting technique to supplements and injuries to motivation.

With loads of fresh new videos and articles added each month, the Morsia Learn tab is the greatest informational resource on training, diet and fitness out there

START YOUR FITNESS JOURNEY

See what our lifting community has to say about us...

Brilliant app, Highly recommend this amazing app!

Anthony Munro

Love this app, tried a few different apps, by far the best 💪

Phil Miles

I will never use another app. I have been using this app for 3 weeks it has already grown my confidence in the gym.

Sharneee90

Absolutley changed the way I workout and that changed my life forever.

Gerhardt Greyling

I feel like for the first time I am reaching a goal, absolutely incredible app.

Kemel Jojoman

30-DAY BENCH PRESS CHALLENGE

What's included:

Personalised training programme to blow up your bench press in the next 30 days

Customised meal plans including your calories and macronutrients

Track every single rep, set and weight lifted, and compare your progress over time

Train on your own time with 3 to 5 day splits, tailored for all levels, beginner - advanced

Learn tab has all your questions about diet & training answered in one place

Matt Morsia will personally select the winner to take home the £1,000 cash prize

ENTER HERE


ONLY £9.99

LIMITED OFFER

GET ACCESS TO OUR CHALLENGE FOR JUST £23.99 – NO SUBSCRIPTIONS, NO COMMITMENTS!

For a limited time only, grab your Morsia Summer Challenge Pass for just £23.99! This one-off purchase gives you full access to the Morsia app for the entire duration of the challenge – no subscriptions, no strings attached.

‍Access valid until 17.03.2025.

Don’t miss your chance to experience the challenge that’s helped thousands smash their fitness goals. Let’s make 2025 your strongest year yet.

START YOUR FITNESS JOURNEY

REAL PEOPLE, REAL RESULTS...

The Morsia challenge is quite simply life changing.

Perry Brotzman

The app kept me accountable and motivated.

Oliver Chittenden

I achieved the best shape of my life.

Nguyen Duc Huy

The Morsia app kept pushing me to improve.

Max Ratcliffe

Brilliant, Highly recommend this amazing app!

Iza Westman

Love this app, tried a few different apps, by far the best 💪

Phil Miles

I will never use another app. I have been using this app for 3 weeks it has already grown my confidence in the gym.

Sharneee90

Absolutley changed the way I workout and that changed my life forever.

Gerhardt Greyling

I feel like for the first time I am reaching a goal, absolutely incredible app.

Kemel Jojoman

JOIN THE MORSIA 60 DAY CHALLENGE

96% of you said the Morsia App has helped you smash your fitness goals.

4 out of 5 users achieved their best-ever shape with us.

‍Subscribe now to save up to 50% in our Black Friday Sale + get a FREE GIFT worth £12.

Annual

save 40%

£5.83 /mo.

£119.99

£69.99 billed every year

Best Price

Quarterly

save 40%

£6.66 /mo.

£34.99

£19.99 billed every 3 months

Challenge Pass

Monthly
£14.99 /mo.
£14.99billed every month
Join now

Brilliant app, Highly recommend this amazing app!

Anthony Munro

Love this app, tried a few different apps, by far the best 💪

Phil Miles

I will never use another app. I have been using this app for 3 weeks it has already grown my confidence in the gym.

Sharneee90

Absolutley changed the way I workout and that changed my life forever.

Gerhardt Greyling

I feel like for the first time I am reaching a goal, absolutely incredible app.

Kemel Jojoman

FAQs

How do I enrol in the challenge?

Enrolment opens on Sunday 29th of December and the challenge kicks off on Monday 5th January. Download and sign up for the Morsia app and then head to the challenge tab. Simply click on ENROL NOW and select you fitness plan to get involved.

When does the challenge start?

The challenge starts on Monday 5th January. You can enrol in the challenge from Sunday 29th December and try a range of our workouts within the app before the official start date.

What plans are available in the challenge?

You can choose from four expertly designed plans to match your fitness goals: the Build Challenge, focused on helping you gain muscle and strength; the Shred Challenge, designed to get you lean and defined; the Sculpt Plan, perfect for toning and shaping your body; and the Home Workout Plan, which lets you crush your workouts at home using just dumbbells and bands.

How do I start the challenge?

To start the challenge, you can either sign up for a Morsia app subscription with up to 50% off or purchase a Challenge Pass for just £23.99. Once you’ve completed your purchase, download the Morsia app, create your account, and log in. From there, you can enroll in the challenge and select your chosen plan – whether it’s Build, Shred, Sculpt, or Home Workout. The challenge kicks off on Monday, January 6th, 2025, so get ready to transform your body and mindset for the year ahead!

What happens if I miss the start date?

Don’t worry! You can join anytime before the entry window closes on Wednesday, January 15th, 2025. Once you join, you’ll have access to catch up or start where you feel comfortable.

Can anyone join the challenge?

Absolutely! The challenge is suitable for all fitness levels. Each plan includes modifications for beginners, so you can start at your own pace and build up as you progress.

What prizes are available?

We’re offering ridiculous weekly prizes to keep you motivated, with rewards for effort, transformation, and progress throughout the challenge. Plus, there’s an epic grand prize up for grabs: a trip to Ibiza for two or £2,000 cash – your choice! Stay tuned for more announcements on what’s up for grabs each week!

How can I track my progress?

The Morsia app makes progress tracking easy. You can log your workouts, track your weights and reps, monitor your measurements, and see your transformation unfold.

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