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Unlock your true potential: Discover the training method that's right for you in just 30 seconds!
Unlock your true potential: Discover the training method that's right for you in just 30 seconds!
Transform your body in 9 weeks with our biggest ever challenge. Select your plan, lock in for January, and let’s make 2025 the best year of your life. Entries close on Jan 15th so join now!
START YOUR FITNESS JOURNEY
The Morsia New Year Challenge is your ultimate opportunity to transform your body and mindset in just 9 weeks. With expertly crafted training plans tailored to your goals—Build, Shred, Sculpt, or Home Workout—you’ll push yourself further than ever before and unlock your full potential.
This is more than a challenge; it’s your chance to get stronger, fitter, and in the best shape of your life alongside a community of like-minded individuals. Commit to the process, trust the plan, and start 2025 as the best version of YOU.
The Morsia challenge is quite simply life changing.
The app kept me accountable and motivated.
I achieved the best shape of my life.
The Morsia app kept pushing me to improve.
Brilliant, Highly recommend this amazing app!
Unlike any challenge you’ve experienced, the Morsia New Year Challenge pushes you to new limits with expertly crafted plans, a driven community, and real, lasting results. This is your chance to level up, crush your goals, and transform your body and mindset like never before.
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9 week personalised training programme built by Matt & the Morsia team
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Join an elite community of dedicated lifters pushing limits together
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Access to hundreds of healthy and delicious recipes with customised meal plans including your calories, macronutrients and a full shopping list for each week
Track every single rep, set and weight lifted, and compare your progress over time with the most advanced progress tracking system on the market
Incredible prizes up for grabs, including a trip to Ibiza or a £2K cash prize!
We’re bringing the ultimate motivation to keep you fired up throughout the Morsia New Year Challenge. Prizes will be given away every other week to reward your hard work and dedication, but here’s where it gets next level…
At the end of the challenge, one lucky winner will take home the grand prize: a luxury trip to Ibiza for 2 or an incredible £2,000 cash!
This isn’t just about having the best transformation—it’s about showing up every single day, giving it your all, and proving your commitment to the challenge. Every step you take brings you closer to achieving your goals and the chance to claim the ultimate reward.
If you’re ready to push your limits, transform your body, and compete for the grand prize, now’s your time. Let’s make 2025 your year!
The Morsia New Year Challenge is your chance to transform your body in 9 weeks with expertly designed plans tailored to your goals, guaranteeing real results and your best shape ever.
Build muscle and strength in 9 weeks with heavy compound lifts, mid-high reps, and a push, pull, legs split. A calorie surplus will maximise results.
JOIN NOW
Lose fat and get shredded with high reps, intense cardio, and a 9-week plan. A calorie deficit is key to achieving your leanest physique.
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Focus on quads, hamstrings, and glutes with this 9-week plan using an upper/lower split. Combine with a calorie deficit for full-body sculpting.
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Tone up and lose fat at home with just dumbbells and bands. This 9-week plan combines muscle-building and cardio for your best shape yet.
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See a considerable increase in their strength
Feel more confidence in themselves and the gym
Morsia Community
Choose your App subscription below & complete your purchase
Download the App from your operators app store & log in
If you didn't set your password, simply click forgot password log in
EXTRA 50% OFF
EXTRA 35% OFF
EXTRA 33% OFF
For a limited time only, grab your Morsia New Year Challenge Pass for just £23.99! This one-off purchase gives you full access to the Morsia app for the entire duration of the challenge – no subscriptions, no strings attached.
Access valid until 17.03.2025.
Don’t miss your chance to experience the challenge that’s helped thousands smash their fitness goals. Let’s make 2025 your strongest year yet.
Your diet doesn't have to be boring! Our meal plans are designed so that you love the food you eat whilst still hitting your goals.
What you get:
A complete meal plan built specifically for you and your individual goals
Choose the number of meals you want to eat each day and if you don’t like something, switch it for something you do!
A full shopping list split into easy-to-use categories to make food shopping simple. If you have a favourite go-to meal, add it to your meal plan and we'll do the rest!
Want to get creative with your meal plan? Add your own custom meals!
The Morsia Learn tab contains the answers to any question you could ever have about fitness, diet or training.
Including videos where Matt takes you through everything from lifting technique to supplements and injuries to motivation.
With loads of fresh new videos and articles added each month, the Morsia Learn tab is the greatest informational resource on training, diet and fitness out there
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EXTRA 50% OFF
EXTRA 35% OFF
EXTRA 33% OFF
For a limited time only, grab your Morsia New Year Challenge Pass for just £23.99! This one-off purchase gives you full access to the Morsia app for the entire duration of the challenge – no subscriptions, no strings attached.
Access valid until 17.03.2025.
Don’t miss your chance to experience the challenge that’s helped thousands smash their fitness goals. Let’s make 2025 your strongest year yet.
Brilliant app, Highly recommend this amazing app!
Love this app, tried a few different apps, by far the best 💪
I will never use another app. I have been using this app for 3 weeks it has already grown my confidence in the gym.
Absolutley changed the way I workout and that changed my life forever.
I feel like for the first time I am reaching a goal, absolutely incredible app.
Enrolment opens on Sunday 29th of December and the challenge kicks off on Monday 6th January. Download and sign up for the Morsia app and then head to the challenge tab. Simply click on ENROL NOW and select you fitness plan to get involved.
The challenge starts on Monday 6th January. You can enrol in the challenge from Sunday 29th December and try a range of our workouts within the app before the official start date.
You can choose from four expertly designed plans to match your fitness goals: the Build Challenge, focused on helping you gain muscle and strength; the Shred Challenge, designed to get you lean and defined; the Sculpt Plan, perfect for toning and shaping your body; and the Home Workout Plan, which lets you crush your workouts at home using just dumbbells and bands.
To start the challenge, you can either sign up for a Morsia app subscription with up to 50% off or purchase a Challenge Pass for just £23.99. Once you’ve completed your purchase, download the Morsia app, create your account, and log in. From there, you can enroll in the challenge and select your chosen plan – whether it’s Build, Shred, Sculpt, or Home Workout. The challenge kicks off on Monday, January 6th, 2025, so get ready to transform your body and mindset for the year ahead!
Don’t worry! You can join anytime before the entry window closes on Wednesday, January 15th, 2025. Once you join, you’ll have access to catch up or start where you feel comfortable.
Absolutely! The challenge is suitable for all fitness levels. Each plan includes modifications for beginners, so you can start at your own pace and build up as you progress.
We’re offering ridiculous weekly prizes to keep you motivated, with rewards for effort, transformation, and progress throughout the challenge. Plus, there’s an epic grand prize up for grabs: a trip to Ibiza for two or £2,000 cash – your choice! Stay tuned for more announcements on what’s up for grabs each week!
The Morsia app makes progress tracking easy. You can log your workouts, track your weights and reps, monitor your measurements, and see your transformation unfold.
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